In Person Classes
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Tuesdays 6:30 am PST Downtown San Jose
Heated intermediate / advanced yoga flow with drills and technique.
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Wednesdays 4:00 pm PST Downtown San Jose
Heated intermediate / advanced yoga flow with drills and technique.
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Thursdays 6:30 am PST Downtown San Jose
Heated intermediate / advanced yoga flow with drills and technique.
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Fridays 7:30 am PST Pruneyard Campbell
Heated intermediate / advanced yoga flow with drills and technique.
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Fridays 9:00 am PST Pruneyard Campbell
Pranayama, Meditation and warm Yin Yoga.
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This Months Focus
Developing strong, comfortable and sustainable backbends.