In Person Classes
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Tuesdays 6:30 am PST Downtown San Jose
Heated intermediate / advanced yoga flow with drills and technique.
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Tuesdays 1 pm PST Jiaren Studio Santa Clara
Ashtanga Fundamentals. Non hot class exploring key components of the Ashtanga Vinyasa Yoga Lineage.
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Wednesdays 4:30 pm PST Downtown San Jose
Heated intermediate / advanced yoga flow with drills and technique.
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Thursdays 6:30 am PST Downtown San Jose
Heated intermediate / advanced yoga flow with drills and technique.
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Fridays 7:30 am PST Pruneyard Campbell
Heated intermediate / advanced yoga flow with drills and technique.
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Fridays 9:00 am PST Pruneyard Campbell
Warm Yin Yoga with Pranayama and Meditation.
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This Months Focus (Hot Vinyasa)
Deepening your straddle and forward folds, incorporating those into arm balances from the Ashtanga primary series.